Empowering Your Health Journey

Our mission is to empower you with natural, science-backed solutions that address the root causes of illness, optimize well-being, and restore vitality.

Ready to break free from the cycle of frustration and fatigue?

At Pura Vida Collective, we understand how overwhelming it can be to feel trapped in a cycle of stress, hormonal imbalances, weight gain, or chronic health struggles. That’s why we’re here to offer personalized, holistic solutions that address the root causes of your health concerns—rather than just masking the symptoms.

Learn more about who we help and our approach here!

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Julie Preas

Founder & Lifestyle Coach

Pura Vida Collective Functional Medicine

If you’ve been searching for answers, feeling like no one truly understands what you’re going through, you’re in the right place. Healing is possible—and you don’t have to do it alone.

After 23 years as a registered nurse, I faced my own battle with chronic pain that conventional medicine couldn’t fix. That journey led me to discover functional medicine, lifestyle medicine, and plant-based healing, and it completely changed my life. Now, I help others break free from the cycle of frustration, exhaustion, and imbalance so they can step into vibrant, thriving health.

At Pura Vida Collective, we don’t believe in one-size-fits-all solutions. This is a co-creative journey, where we work together to uncover the root causes of your struggles and build a plan that fits your unique body and lifestyle. With the power of nutraceuticals, essential oils, and targeted lifestyle shifts, we create a path forward—one that feels doable, inspiring, and full of hope.

There is a light at the end of the tunnel, and I can’t wait to help you find it. Let’s walk this path together.

Are you struggling with....

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Hormonal Imbalances

Hormones are essential to regulating many bodily functions, and even minor imbalances can lead to issues like fatigue, mood swings, and disrupted sleep.

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Perimenopause and Menopause

As your body undergoes the natural transition of perimenopause and menopause, hormonal fluctuations can cause symptoms like hot flashes, mood changes, and disrupted sleep.

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Weight Gain

Weight gain can result from a variety of factors, including hormonal imbalances, stress, and metabolism changes, making it hard to achieve and maintain a healthy weight.

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Metabolic Syndrome

Metabolic syndrome is a cluster of conditions—such as high blood pressure, high blood sugar, and excess fat—that increase the risk of heart disease, stroke, and diabetes.

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Gut Health

A healthy gut is essential for digestion, immunity, and overall well-being—imbalances can lead to issues like bloating, constipation, and food sensitivities.

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Chronic Inflammation

Chronic inflammation can silently damage your body over time, contributing to conditions like arthritis, heart disease, and digestive issues.


How We Work With Clients

Hormones

We help you balance your hormones naturally, so your body works with you—not against you—on your wellness journey.

Nutrition & Detoxification

Fuel your body with the right nutrients and remove toxins that stand in the way of your health and weight loss goals.

Fitness

Movement is medicine—our approach ensures you build strength, endurance, and flexibility in a way that works for your body.

Stress & Sleep

Managing stress and optimizing sleep are essential for healing, recovery, and long-term wellness.

Coaching & Support

You're never alone—our expert guidance and community support keep you motivated and on track every step of the way.

At Pura Vida Collective, our Programs of Care focus on addressing the five essential pillars of health:

hormones, nutrition and detoxification, fitness, stress and sleep, and coaching and support.

We believe that optimal health is achieved through a personalized approach, where each individual's unique needs and concerns are at the forefront of their care.

Our holistic health plans are designed to work with your body’s natural rhythms, helping you achieve lasting results in all areas of your life. Whether you're looking to improve your hormone balance, detoxify your system, enhance your fitness, restore restful sleep, or nurture your mental and emotional wellness, our team is here to guide you on every step of your journey.

At Pura Vida, we understand that there is no one-size-fits-all solution. That’s why we take the time to create a care plan that’s as unique as you are.

Ready to reclaim your health and vitality? Let’s get started.

Find a Holistic Healthcare Solution That Works For You.

Experience personalized care that addresses the root causes of your health challenges and empowers you to thrive